|September 9, 2019
6:00 am: Swim Squad @ Eltham Leisure Centre
September 9, 2019 –
Here’s the deal…
This is a squad swim where Coach Mike will provide a structured program to follow and will join swimmers in the water – just to prove he still has it!
For members at Eltham Leisure Centre, there is no additional charge for this session. For non-ELC members you will need to pay a casual session fee at ELC reception.
|September 10, 2019
5:30 am: Track run @ Willinda Park athletics track, Greensborough
|September 11, 2019
8:00 pm: Coached swim @ Eltham Leisure Centre
September 11, 2019 –
Join the crew for a coached swim where Coach Mike will be poolside providing a structured session for swimmers.
For members at Eltham Leisure Centre, there is no additional charge for this session. For non-ELC members you will need to pay a casual session fee at ELC reception of $15. Let reception know you are with Eltham Tri
|September 12, 2019
7:00 pm: Mona Fartlek Run @ Eltham Leisure Centre
September 12, 2019 –
Get down to this fun, social and challenging club session.
All local runners welcome… You do not need to be a Triathlete or even a competitive runner. This is a running group that values the company of others, who enjoy pushing themselves a little in a friendly environment without any cost attached.
We meet in the bottom car park at the leisure centre, heading along the trails, starting with a 20 min easy run, then building to a 20 min moderate run, 10 min hard run and then 10 min cool down.
Beer and Pizza
|September 13, 2019||September 14, 2019||September 15, 2019|