Lorne Training Camp

Lorne Training Camp

When:
December 6, 2019 @ 12:00 am – December 8, 2019 @ 11:45 pm
2019-12-06T00:00:00+11:00
2019-12-08T23:45:00+11:00
Where:
The Lorne YHA Backpackers
Cost:
130

Join Mike Gowan for the 20th Anniversary for his Lorne Training Camp weekend.

Accommodation:

The Lorne YHA Backpackers – The Great Ocean Road Cottages separate mens and ladies rooms.

What’s included:

  • Two nights accommodation
  • Supervised training
  • A bacon and egg roll and coffee at Cafe Bottle of Milk
  • 20th Anniversary training singlet

Itinerary:

Friday 6 December 2019: Arrive at Lorne – self funded transportation.

Saturday 7 December 2019 Sunday 8 December 2019
7am-9am – Wade and skills session. Meet at backpackers 7am-9am – Ride towards Apollo Bay. Can leave earlier if you like
10:30am-11am – Stretch at Surf Club 9am – Breakfast at Bottle of Milk Cafe
11am – Mountain to Surf Run. Meet at Surf Club 10am – Check Out
2pm Pier to Pub Swim. Meet at Surf Club 11am Pier to Pub Handicapped Swim at Surf Club
6pm Dinner at Lorne Hotel (self funded) Departure

What to bring:

  • Wetsuit
  • Training gear – including swimmers, running and cycling clothing
  • Sunscreen
  • Goggles and swim cap
  • Bicycle for those wanting to do the training ride
  • Helmet
  • Riding shoes
  • Runners
  • Towel
  • Nutrition
  • Water bottle

Transport to Lorne is not included. Closer to the date we will post in our Facebook group to try prompt participants to travel together where possible.

You do require to be an Eltham Tri Club member to participate in this camp. Spaces are limited to 16 participants with a first in best dressed policy.

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