BEGIN:VCALENDAR VERSION:2.0 PRODID:-//146.66.91.39//NONSGML kigkonsult.se iCalcreator 2.24.2// CALSCALE:GREGORIAN METHOD:PUBLISH X-FROM-URL:https://elthamtri.org.au X-WR-TIMEZONE:Australia/Melbourne BEGIN:VTIMEZONE TZID:Australia/Melbourne X-LIC-LOCATION:Australia/Melbourne BEGIN:STANDARD DTSTART:20190407T030000 TZOFFSETFROM:+1100 TZOFFSETTO:+1000 RDATE:20200405T030000 TZNAME:AEST END:STANDARD BEGIN:DAYLIGHT DTSTART:20181007T020000 TZOFFSETFROM:+1000 TZOFFSETTO:+1100 RDATE:20191006T020000 TZNAME:AEDT END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT UID:ai1ec-1710@elthamtri.org.au DTSTAMP:20190226T162944Z CATEGORIES;LANGUAGE=en-US:Run CONTACT:Ann Rust\; https://www.facebook.com/groups/7792388678/ DESCRIPTION:Join Coach Luke for an early morning track run.\nNo charge for Eltham Tri Club members\n  DTSTART;TZID=Australia/Melbourne:20190205T053000 DTEND;TZID=Australia/Melbourne:20190205T063000 GEO:-37.710856;+145.109333 LOCATION:Willinda Park athletics track\, Greensborough RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Track Run URL:https://elthamtri.org.au/event/early-run/ X-COST-TYPE:free X-WP-IMAGES-URL:thumbnail\;https://elthamtri.org.au/wp-content/uploads/2015 /07/running_willunda-1-150x150.jpg\;150\;150\;1\,medium\;https://elthamtri .org.au/wp-content/uploads/2015/07/running_willunda-1-300x218.jpg\;300\;21 8\;1\,large\;https://elthamtri.org.au/wp-content/uploads/2015/07/running_w illunda-1.jpg\;393\;285\; X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Join Coach Luke for an early morning track run.

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No charge for Eltham Tri Club members

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\n END:VEVENT BEGIN:VEVENT UID:ai1ec-423@elthamtri.org.au DTSTAMP:20190226T162944Z CATEGORIES;LANGUAGE=en-US:Cycle\,Run CONTACT:Zac Anderson\; 0408 290 246 DESCRIPTION:Bring your cycling and your running gear and join Coach Zac for fantastic brick session at the outdoor velodrome in Reservoir\nThere is a charge of $10 for this session payable to Coach Zac when you arrive. DTSTART;TZID=Australia/Melbourne:20190205T183000 DTEND;TZID=Australia/Melbourne:20190205T193000 GEO:-37.716037;+145.01656 LOCATION:Preston Velodrome\, Reservoir RRULE:FREQ=WEEKLY;BYDAY=TU;WKST=MO SEQUENCE:0 SUMMARY:Brick session URL:https://elthamtri.org.au/event/swim-3/ X-COST-TYPE:external X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Bring your cy cling and your running gear and join Coach Zac for fantastic brick session at the outdoor velodrome in Reservoir

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There is a charge of $10 fo r this session payable to Coach Zac when you arrive.

\n X-COST:Members $8\, Non-members $10 END:VEVENT BEGIN:VEVENT UID:ai1ec-1660@elthamtri.org.au DTSTAMP:20190226T162944Z CATEGORIES;LANGUAGE=en-US:Run CONTACT:Luke Whitmore\; 0401961072 DESCRIPTION:Get down to this fun and challenging session with Coach Luke.\n All local runners welcome… You do not need to be a Triathlete or even a co mpetitive runner. This is a running group that values the company of other s\, who enjoy pushing themselves a little in a friendly environment withou t any cost attached.\nBeer and Pizza\nOn every last Thursday of the month we will adjourn to Prosciutto Brothers for Beer and Pizza post session.\nC oach Luke\nCoached by the highly accomplished Luke Whitmore\; Triathlete\, Coach\, Full-Time Firefighter and Dad. Luke’s credentials are many and wh ile retired from the professional ranks of triathlon\, he now gets great s atisfaction in giving back to the sport through his coaching endeavours – catering for all levels of trathlete.\nSome of Luke’s professional results :\n\nIronman Australia 2013 3rd\nPortarlington Long Course 2013 1st\nGeelo ng 70.3 2013 17th\nCape Patterson Olympic Distance 2012 1st\nShepparton 70 .3 2012 12th\nVictorian Olympic Distance Championships 2012 4th\nForster L ong Course Triathlon 2012 7th DTSTART;TZID=Australia/Melbourne:20190207T190000 DTEND;TZID=Australia/Melbourne:20190207T200000 GEO:-37.734405;+145.13975 LOCATION:Eltham Lacrosse Club RRULE:FREQ=WEEKLY;BYDAY=TH;WKST=MO SEQUENCE:0 SUMMARY:Mona Fartlek Run URL:https://elthamtri.org.au/event/run-training-2-2/ X-COST-TYPE:free X-ALT-DESC;FMTTYPE=text/html:\\n\\n\\n\\n\\n

Get down to t his fun and challenging session with Coach Luke.

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All local runners welcome… You do not need to be a Triathlete or even a competitive runner. This is a running group that values the company of others\, who enjoy pus hing themselves a little in a friendly environment without any cost attach ed.

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Beer and Pizza
\nOn every last Thursday of the month we will adjourn to Prosciutto Brothers for Beer and Pizza pos t session.

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Coach Luke

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Coached by the high ly accomplished Luke Whitmore\; Triathlete\, Coach\, Full-Time Firefighter and Dad. Luke’s credentials are many and while retired from the professio nal ranks of triathlon\, he now gets great satisfaction in giving back to the sport through his coaching endeavours – catering for all levels of tra thlete.

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Some of Luke’s professional results:

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