Eltham TRI Club
Established over 20 years ago, Eltham TRI Club caters to athletes of all abilities across all combinations of Swimming, Cycling and Running
Triathlons and so much more…
A triathlon is a multi-sport race consisting of swimming, cycling and running over various distances ranging from ‘Sprints’ (Swim – 750m/ Ride – 20km/ Run – 5km) through to the ‘Ironman’ (Swim – 3800m/ Ride – 180km/ Run – 42km). But the sport also includes Duathlon (Run/ Bike/ Run) and Aquathon (Run/ Swim/ Run).
Eltham TRI Club members participate in all categories of multi-discipline events but some just want to focus on one of the disciplines and that’s OK too.
1. Swim
Yes, we have to do most of our training in the pool and there’s no getting away from the fact that swimming is about technique, and improving your technique will almost certainly involve ‘Swimming Drills’, not just lap sessions.
But it doesn’t have to end there. What about trying some Open Water Swimming? There are events throughout the year from October through to July and you will find Eltham TRI Club members at many of them. More information at openwaterswim.com.au.
2. Ride
We live in a great part of the country for riding with some fantastic routes out through Diamond Creek and into the Yarra Ranges. Want some hills, try Kinglake. Some fast and flat sections, over to Yan Yean and Whittlesea. Or just want to ride through beautiful countryside without too much traffic, our go-to is Strathewan.
And when you are ready to test out all those training miles, Victoria hosts some world class ‘Sportives’. Ride the Otways in the Great Ocean Classic or the Victorian Alps with the Peaks Challenge.
3. Run
We’ve been doing it since we were toddlers and so ‘running’ seems like it should just be simple, so all too often we opt for just ‘trying harder’ rather than learning to run better. Good ‘running form’ matters and tailoring your training for your specific goals with a mix of speed work and endurance sessions will greatly improve your outcomes.
It’s possible to do this on your own but it’s much easier, and way more fun, to do it with friends. Eltham TRI Club members hold scheduled weekly training sessions and compete in a wide range of events. Trail running is increasingly popular amongst the members (have a look at The Trail Running Series) but the Melbourne Marathon is still a regular fixture on many of the racing diaries.
Club Training Sessions
Planned and Informal
These are our regular club training sessions – always check the club’s messaging account ‘Heja’ for any updates.
Informal groups, reflecting varied interests and abilities, organise additional sessions via the club’s ‘Heja’ messaging account.
The Heja account is a free service for club members.
Our Club Endorsed Coaches
Membership
Why Us?
Eltham Tri Club is a friendly and family based club that accommodates all fitness levels from Novices to Elite level athletes.
We operate as an ‘incorporated association’ and as such are not for profit with all revenue going to support the operation of the club and its members.
The club is run by it’s members on a volunteer basis. We’re here because we value the companionship of training and racing with like minded athletes who, unlike your other friends, are keen to chat about training schedules, bike setup and race-day prep.
Join Now
We are affiliated with Triathlon Australia and our membership is managed through their JustGo portal.
There are various ‘levels’ of membership ranging from ‘Social’ for members who aren’t currently training or racing through to ‘Premium’ for those who want to go all in. Most members are either Basic or, if racing regularly, Standard.
Club membership is just $75 per year plus the relevant Triathlon Australia fee (see TA website for details).
When you are ready to join, just click the button below. It will take you to the Triathlon Australia JustGo portal. Click ‘Select Club’ and choose “Eltham Tri Club” when prompted.
A big thank you to our sponsors.
They support us so please support them!
Eltham Leisure Centre is a full service fitness and well-being centre operated by Aligned Leisure on behalf of Nillumbik Shire Council. It’s facilities include: 24 x 7 gym, 8 lane 25m lap pool, Dedicated learn to swim pool, Spa, sauna and steam rooms, Indoor multi-sport courts, Extensive Group Fitness programme, Personal Trainers.
The friendly staff at Peak Cycles take great joy in offering their expert advice in finding the right product for each rider, whether its your child’s first bike, a small gift for a friend or family member, or a dream road bike for the enthusiast. “We make sure all experiences are enjoyable at Peak, backing this up with our 30 day unconditional satisfaction guarantee. So if you don’t love your purchase, you can return it within 30 days.” Eltham Tri Club members receive a 10% discount on purchases (exclusions apply).
2XU is a world‑leading performance compression brand, trusted by athletes at every level. Their garments are designed to enhance movement, boost recovery, and reduce the risk of injury through training and racing. Eltham Tri Club members enjoy an exclusive 20% offer through the 2XU affiliate program using our dedicated club code (exclusions apply).
Nestled in Melbourne, Australia, with deep roots on the Victorian Surf Coast, Great Ocean Performance, known as Great Ocean, is an Australian open water and triathlon wetsuit brand. Great Ocean combines the best of innovation and performance across the swimming and triathlon industries to empower athletes of all abilities to achieve their personal goals. Eltham Tri Club members receive 20% off Great Ocean wetsuits.
Located at the Eltham Leisure Centre, Performance Healthcare’s purpose is to encourage everyone to be performing at their best, no matter their fitness level, age or gender. The clinic is a fun environment with friendly, highly motivated and knowledgeable practitioners and staff including Myotherapists, Chiropractors, Massage Therapists, Dietitians and Trainers. Eltham Tri Club members receive $30 off the initial appointment (Myotherapy / Osteopathy).
Pro Feet Podiatry helps our members stay active, injury‑free, and performing at their best. Their Eltham clinic is equipped with the latest technology to assess, treat, and support athletes of all levels. Services include high‑speed walking and running assessments, 3D pressure analysis, shockwave therapy or flexible orthotic devices using 3D foot‑scanning technology. Eltham Tri Club members receive an exclusive introductory consultation offer and discounted follow‑up appointments to support ongoing care.
As an Eltham Tri Club member, you get direct access to personalised nutrition support to help you train harder, recover faster, and feel your best. Sean, founder of The Simplified Method, is a nutrition and fitness coach with a Bachelor’s in Exercise and Sport Science, a Level 1 Nutrition certification, and over 8 years of coaching experience. He helps athletes boost performance, recovery, and body composition by simplifying nutrition and building habits that support consistent swim, bike, and run training.
Tucked away in the leafy backstreets of Eltham, Naught Distilling is a speakeasy‑style gin bar and distillery that instantly transports you to another place and time. Their premium gins are meticulously crafted using the finest botanicals and refined distillation methods, creating a balanced, high‑quality drinking experience for those who appreciate exceptional craftsmanship. Eltham Tri Club members enjoy an exclusive 10% offer on gin purchases when presenting their Eltham Tri Heja App, along with a complimentary G&T when dining in.
As an Eltham Tri Club member spending long hours training outdoors, skin health is paramount. Yarra Trail Medical offers members discounted 3D skin checks using the state-of-the-art Skin Check 360 system—one of Australia’s most advanced imaging tools and one of only a few in Melbourne. Using 92 cameras, it captures a complete skin map in just one second. Eltham Tri Club members receive an exclusive 10% discount on the Diamond Skin Check Package, with 20-minute appointments that require no GP referral.
Contact Us
info@elthamtri.org.au
Frequently asked questions
Still have questions?
If you cannot find an answer to your question in our FAQ, you can always contact us
and we’ll answer your questions directly.
